Do you have sore muscles and serious tension? Or maybe you just need to relax? Whatever the case, you can enjoy a luxurious massage at Body Retreat Day Spa in Hurst, Texas. We offer couple’s massage, Swedish massage, deep tissue massage and more. Take some time for yourself and buy one of our massage packages today.
The Swedish massage is the most common type of massage, involving soft, long, kneading strokes combined with rhythmic, tapping strokes on the top muscle layers. It also uses the movement of the joints. Swedish massage relieves muscle tension, making it a relaxing and energizing experience. People who have been injured can also benefit from Swedish massage.
Couple’s Swedish Massage
Couple’s massages are becoming more and more popular because they allow you to relax together. You’ll be massaged by two different therapists in a relaxing, comfortable room. This is a great way to enjoy the spa with your partner while enjoying some quiet tranquility at the same time.
During pregnancy, the body goes through serious changes. A pregnancy massage can help with these changes by reducing stress, decreasing limb swelling and relieving muscle and joint pain. Massages can be extremely beneficial when medication and other options are limited because of the pregnancy. Massage therapists will use specially designed pillows to make sure you’re comfortable during the massage.
Deep Tissue/Sports Massage
This is ideal if you need focused attention to specific painful, stiff problem areas in your body. The massage therapist will use slow, deliberate strokes that focus pressure on layers of muscles, tendons or other tissues deep under the skin. It is less rhythmic than other types of massage, but it can be therapeutic, relieve chronic patterns of tension and help with muscle injuries.
Hot Stone Massage
For this massage, the therapist places warmed stones on acupressure points of the body. The stones may be used as massage tools or just left in place. When used along with other massage techniques, hot stones can be soothing as they transmit heat deep into the body.
Aromatherapy massage is massage therapy enhanced with essential oils that are added to massage oil or lotion. When inhaled, oils can be beneficial and ease the symptoms of headaches, insomnia, digestive disorders, PMS and back pain. Each essential oil used in aromatherapy has different properties. For example, lavender and chamomile and calming, while ylang-ylang and rose are uplifting.